Hanh Nhat Thich, Peace Is Every Step: The Path of Mindfulness in Everyday Life

"The present moment is filled with joy and happiness. If you are attentive, you will see it. (21)"

"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

"Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment."

"Hope is important because it can make the present moment less difficult to bear. If we believe that tomorrow will be better, we can bear a hardship today."

"Walk as if you are kissing the Earth with your feet."