Julien Smith, The Flinch

"The ability to withstand the flinch comes with the knowledge that the future will be better than the past."

"You will never be entirely comfortable. This is the truth behind the champion - he is always fighting something. To do otherwise is to settle."

"Success works as a cycle - growth and contraction, balancing and unbalancing - all while you're encountering hurdles that get higher and higher over time."