More quotes by Seneca, Letters from a Stoic

"that you would not anticipate misery since the evils you dread as coming upon you may perhaps never reach you at least they are not yet come Thus some things torture us more than they ought, some before they ought and some which ought never to torture us at all. We heighten our pain either by presupposing a cause or anticipation"
"Until we have begun to go without them, we fail to realize how unnecessary many things are. We've been using them not because we needed them but because we had them."
"we deceive ourselves in thinking that death only follows life whereas it both goes before and will follow after it for where is the difference in not beginning or ceasing to exist the effect of both is not to be"
"I have learned to be a friend to myself Great improvement this indeed Such a one can never be said to be alone for know that he who is a friend to himself is a friend to all mankind"
"Believe me if you consult philosophy she will persuade you not to lit so long at your counting desk"