Inspiration is external and motivation is internal. It is up... - Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

"Inspiration is external and motivation is internal. It is up to me to provide the switch and you to flip it on!"

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More quotes by Tricia Cunningham, The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner

"No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!"
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