"Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you."
"Sometimes letting go is simply changing the labels you place on an event. Looking at the same event with fresh eyes."
"The greatest love stories are not those in which love is only spoken, but those in which it is acted upon."
"I want you to embark on the truth of loving yourself because when you love yourself and when you appreciate yourself, you will make healthy changes in your life for healthy reasons."
"Rise to the challenge of bringing your dreams to life! Do not be discouraged by resistance, be nourished by it. Success is the experience of rising to the level of your true greatness."
"It's up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind."