Our way of thinking creates good or bad outcomes. - Stephen Richards

"There are no prizes for defying yourself."

"Hard work is what you do to make ends meet, easy work is getting others to do the hard work for you."

"When you fail, that is when you get closer to success."

"When you connect to the silence within you, that is when you can make sense of the disturbance going on around you."

"When we have reached the depths of despair, only then can we look up and see the light of hope."