"Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you."
"I think there’s no greater joy than completing a song out of thin air. It’s like inventing something, but it’s invisible, you know? It’s weird. It amazes me. You can send it out in the world, and that’s the joy. It’s like giving birth to all these songs and letting them go like they’re your kids."
"It’s strange how dreams get under your skin and give your heart a test for what’s real and what’s imaginary."
"You’re not obligated to win. You’re obligated to keep trying. To the best you can do everyday."
"Frustration and Love can’t exist in the same place at the same time, so get real and start doing what you would rather be doing in life. Love your life. All of it. Even the heavy shit that happened to you when you were 8. All of it was and IS perfect."
"In Buddhism, they say attachment to anything only leads to suffering. So when we laugh, it's our way of saying, 'I'm unattached to that.' You're tickled by it, it makes your lobes do something on their own. So humor is very important to me. I always take that to the stage first."