You do not get what you wish for, unless it be known to the... - T.F. Hodge, From Within I Rise: Spiritual Triumph Over Death and Conscious Encounters with "The Divine Presence"

"Having beef with someone is unnecessary and avoidable. Whatever the issue, if not positive, it is an opportunity to cut the excess fat from an unhealthy dietary network. Simply excuse yourself from the table of negativity and lean forward in peace."

"Do not hate the player, nor the game...rule it!"

"Divide the constant tide and random noisiness of energetic flow, with conscious recurring moments of empty mind, solitude, gratitude and deep...slow...breathing. Of this, the natural law of self-preservation demands."

"What you are, and who you are should provide greater clarity about where you have been and where you are headed. Although one distinguishes spiritual from physical nature, the ultimate unification of the two is the consequence of the struggle for internal, external and eternal – peace."

"Head up, heart open. To better days!"