More quotes by Deborah Day

"Flexibility requires an open mind and a welcoming of new alternatives."
"If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good."
"To feel more fulfilled your actions and activities need to be in alignment with what you deem important."
"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."
"One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most."