The goal is to learn to be nurturing with yourself so you ca... - Deborah Day

"Rewriting the negative beliefs you have learned is the essence of becoming the director of your life."

"To feel more fulfilled your actions and activities need to be in alignment with what you deem important."

"Your purpose is your why."

"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."

"The more you take responsibility for your attitudes, the more you can adjust yourself in a forward thinking manner."