"Making time to experience joy is the single most important thing you can do to heal your heart."
"Life provides chances to open your heart all the time."
"As architect of your reality, you are empowered to create it as you choose."
"Self-acceptance is pure power."
"We can accept and embrace our pasts as part of the path that shaped who we are now."
"An empowered sense of self-love means you truly love and accept yourself as you would a treasured lover or a sweet, wonderful child, and that you do this from a place of strength of character and belief in yourself."