Problems are inevitable. Happiness is optional. - Maddy Malhotra, How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy

"Transform, from a fault-finder and blamer to a solution-finder and appreciator."

"Transform from being a fault-finder and blamer to a happiness-finder and appreciator. Positive emotions will increase in your life."

"It's easy and natural to be thankful when your expectations are met. The real test of your faith is when things don't go your way, or when you are in pain."

"The key to achieving desired results and gaining freedom from unwanted feelings lies within you."

"The quality of our thoughts and emotions impact our body more than the quality of the food which we eat."