"Relationships are treated like Dixie cups. They are the same. They are disposable. If it does not work, drop it, throw it away, get another.Committed bonds (including marriage) cannot last when this is the prevailing logic. Most of us are unclear about what to do to protect and strengthen caring bonds when our self-centered needs are not being met."
"To return to love, to get the love we always wanted but never had, to have the love we want but are not prepared to give, we seek romantic relationships. We believe these relationships, more than any other, will rescue and redeem us. True love does have the power to redeem but only if we are ready for redemption. Love saves us only if we want to be saved."
"When we face pain in relationships our first response is often to sever bonds rather than to maintain commitment."
"Contrary to what we may have been taught to think, unnecessary and unchosen suffering wounds us but need not scar us for life. It does mark us. What we allow the mark of our suffering to become is in our own hands."
"Individuals who want to believe that there is no fulfillment in love, that true love does not exist, cling to these assumptions because this despair is actually easier to face than the reality that love is a real fact of life but is absent from their lives."
"Giving generously in romantic relationships, and in all other bonds, means recognizing when the other person needs our attention. Attention is an important resource."