#teens

"I never want you to deny anything about yourself because you have grown up thinking it’s unacceptable or inconvenient for the people around you."

"I’ve grown up defined by this desperate, undeniable, ‘can’t breathe’ kind of space inside of myself and I’m afraid that the diagnosis is fatal."

"I really believe that there is an invisible red thread tied between him and me, and that it has stretched and tangled for years — across oceans and lifetimes. I know that it won’t break because our souls are tied."

"Everything that happens to you matters to me."

"For so many years, I couldn’t understand why every time I thought that someone finally loved me, like… for real, they would eventually turn to vapor. Every person whom I’ve ever loved is trapped inside of my chest. I’ve breathed all of them in so deeply that I’ve nearly choked and died on every soul that I’ve ever given myself to."

"Everything hurts right now and nothing is helping because as the pain is getting worse — so is the love."

"I’m going to follow this invisible red thread until I find myself again… until I finally figure out… who I’m meant to be."

"There are a million rules for being a girl. There are a million things you have to do to get through each day. High school has things that can trip you up, ruin you, people say one thing and mean another, and you have to know all the rules, you have to know what you can and can't do."

"If ever I was running, it was towards you."

"Even if we try to conform to ideals and strive for perfection, we will always be pulled back to our core identity because it’s the path of least resistance for our souls – an energy force that wants nothing more than for us to honor and accept who we are and discover what we’re meant to do in the world."

"Your personal truth is your gift to the world."

"You will never find the real truth among people that are insecure or have egos to protect. Truth over time becomes either guarded or twisted as their perspective changes; it changes with the seasons of their shame, love, hope or pride."

"I met a boy whose eyes showed me that the past, present and future were all the same thing."

"I know that this process of ‘me changing my life’ doesn’t just end once I set fire to this list of things I hate about myself. Tonight isn’t as much of a new beginning as it is a violent end and I know the real work hasn’t even started yet."

"Starting over can be the scariest thing in the entire world, whether it’s leaving a lover, a school, a team, a friend or anything else that feels like a core part of our identity but when your gut is telling you that something here isn’t right or feels unsafe, I really want you to listen and trust in that voice."

"I feel a resurgence of my 6-year-old self… that little warrior, goddess of a girl reminding me of who I was when I was little, before the world got its hands on me."

"I’ve always seen this in you, ever since you were a little girl — this hunger to love other people into their highest selves and it’s what has made me irreversibly and just so forever in love with you."

"If you surround yourself with the good and righteous, they can only raise you up. If you surround yourself with the others, they will drag you down into the doldrums of mediocrity, and they will keep you there, but only as long as you permit it."

"Being a Dream Girl is never going to be about what you look like or how much you weigh. After all, our physical appearances are just reflections of our inner worlds. What makes you a Dream Girl is your emotional sensitivity, your self-awareness, and your ability to communicate who you are effectively and compassionately in the world."

"I know that your soul is on life support and that you feel lost and like you’re completely spinning out of control, but you’re finding yourself — here, tonight… even in this darkness."