More quotes by Deborah Day

"If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good."
"One is often so busy doing life that it is easy to avoid evaluating whether you are putting your energy in the direction you value most."
"The goal is to learn to be nurturing with yourself so you can feel free."
"To feel more fulfilled your actions and activities need to be in alignment with what you deem important."
"Flexibility requires an open mind and a welcoming of new alternatives."