The more you take responsibility for your attitudes, the mor... - Deborah Day

"Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort."

"The truth is that you are innately good, wise, and powerful. You were created in and for good."

"The goal is to learn to be nurturing with yourself so you can feel free."

"To feel more fulfilled your actions and activities need to be in alignment with what you deem important."

"If you are unclear about what attitudes you adhere to, you will have a difficult time evaluation which ones are not serving your highest good."