#12-rules-for-success

"Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions."

"The sprint is like life ... blink and you miss it."

"Mix with positive-minded people as a means to tap into your unexploited potential."

"If you have positive energy you will always attract positive outcomes."

"If you remain static and wait for success to come to you it will certainly not happen."

"The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen."

"Success is simply never giving in to failure - either in mind or body."

"To think is good. To obsess is bad."

"If you are able to focus unswervingly on your goals, then all that you desire will become yours."

"It is never about who is right or wrong, it is about what is best."

"There are three types of people in this world. Firstly, there are people who make things happen. Then there are people who watch things happen. Lastly, there are people who ask, what happened? Which do you want to be?"

"Trust in your own beliefs or succumb to the influence of others’."

"Nothing could be any worse than having to turn to your friends, your colleagues and your loved ones and say –‘I gave up too soon’."

"To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in."

"If not you, who?"

"Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control."

"Do you want to know what one of the secrets to achieving all of your goals is? You’ve got to be committed."

"Compete like you cannot fail."

"Although you can’t go back in time and alter your natural level of potential, you can determine how much of that ability you tap into, exploit and develop for the future."

"Act like a champion, and then become one."