#abuse-survivors

"There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment."

"Instead of saying, "I'm damaged, I'm broken, I have trust issues"say "I'm healing, I'm rediscovering myself, I'm starting over."

"Deep connection is the antidote to madness."