#survivors

"Survivors can't always choose their methods."

"Instead of saying, "I'm damaged, I'm broken, I have trust issues"say "I'm healing, I'm rediscovering myself, I'm starting over."

"There is a moment in our healing journey when our denial crumbles; we realize our experience and it's continued effects on us won't "just go away". That's our breakthrough moment. It's the sun coming out to warm the seeds of hope so they can grow our personal garden of empowerment."

"To those who abuse: the sin is yours, the crime is yours, and the shame is yours. To those who protect the perpetrators: blaming the victims only masks the evil within, making you as guilty as those who abuse. Stand up for the innocent or go down with the rest."

"You were never created to live depressed, defeated, guilty, condemned, ashamed or unworthy. We were created to be victorious."