#the-champion-in-all-of-us

"Success is a decision, not a gift."

"It is action that creates motivation."

"If you have positive energy you will always attract positive outcomes."

"See it, feel it, trust it!"

"See it first in your mind, then become it."

"Athletes who are able to stay completely focused in pursuit of their dreams are the ones that are most likely to become champions."

"If you are able to focus unswervingly on your goals, then all that you desire will become yours."

"The only test is what you see when you look in a mirror."

"To deliver your own personal maximum, you’ll realise there are no shortcuts; if you want to be a champion it is all about rolling your sleeves up and getting stuck in."

"Every time a champion makes a decision they have a chance to learn something new, regardless of the outcome."

"Compete like you cannot fail."

"The way forward is to stop pestering yourself for answers and let it, the creative part of your mind, come up with the solution when the time is right."

"Invest your energy in the things you can control."

"Too often, people get stuck in a state of over-thinking, the result is that they never reach a decision."

"The first step is the most important. It is the most crucial and the most effective as it will initiate the direction you have chosen."

"To think is good. To obsess is bad."

"Although you can’t go back in time and alter your natural level of potential, you can determine how much of that ability you tap into, exploit and develop for the future."

"The sprint is like life ... blink and you miss it."

"Lucky people will focus on what’s in front of them rather than scrabbling about for what they’re searching for."

"Look for solutions, instead of being difficult; be more thoughtful, instead of allowing anger to burn you out. Look at things from a different perspective, embrace change, look out for opportunities and you will feel much more in control."