inspiration

"Struggling and suffering are the essence of a life worth living. If you're not pushing yourself beyond the comfort zone, if you're not demanding more from yourself - expanding and learning as you go - you're choosing a numb existence. You're denying yourself an extraordinary trip."

"The practice of lovingkindness can uplift us & relieve sorrow & unhappiness."

"It's not the face, but the expressions on it. It's not the voice, but what you say. It's not how you look in that body, but the thing you do with it. You are beautiful."

"Four things to learn in life: To think clearly without hurry or confusion; To love everybody sincerely; To act in everything with the highest motives; To trust God unhesitatingly."

"In essence, if we want to direct our lives, we must take control of our consistent actions. It's not what we do once in a while that shapes our lives, but what we do consistently."

"Choose love and joy as much as you can in each moment and watch your life transform."

"You need to get out of your nest in order to fly."

"Done is better than perfect."

"whatever you dobe gentle with yourself.you don’t just livein this worldor your homeor your skin.you also livein someone’s eyes."

"Being negative only makes a difficult journey more difficult. You may be given a cactus, but you don't have to sit on it."

"We need, in love, to practice only this: letting each other go. For holding on comes easily; we do not need to learn it."

"I don’t want anyone to hold back who they are. It’s not okay… it’s not a good thing"

"The day of perfection is not scheduled on earth."

"إذا رأيت الصحراء تمتد وتمتد فاعلم أن وراءها رياضاً خضراء وارفة الظلال"

"Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful."

"Never doubt that a small group of thoughtful, committed, citizens can change the world. Indeed, it is the only thing that ever has."

"I didn’t go to religion to make me happy. I always knew a bottle of Port would do that. If you want a religion to make you feel really comfortable, I certainly don’t recommend Christianity."

"People need not fear the unknown if they are capable of achieving what they need and want."

"What lies behind you and what lies in front of you, pales in comparison to what lies inside of you."

"I used to fear things like not having enough alcohol and drugs, or the money to get them. Now I fear someone holding me down and physically forcing me to take drugs and drink alcohol. I fear that for some reason I wouldn't be allowed or wouldn't be able to read anymore."