The practice of lovingkindness can uplift us & relieve sorro... - Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living
"The practice of lovingkindness can uplift us & relieve sorrow & unhappiness."
"The practice of lovingkindness can uplift us & relieve sorrow & unhappiness."
"Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us."
"The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity."
"Suffering usually relates to wanting things to be different from the way they are."
"Patience is the direct antithesis of anger."
"Accepting the reality of change gives rise to equanimity."