Concentration attracts luck factor. - Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."

"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."

"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."

"Self-observation is the first step of inner unfolding."

"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."