"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
"Concentration attracts luck factor."
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
"Yoga is the art work of awareness on the canvas of body, mind, and soul."