"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
"Self-observation is the first step of inner unfolding."