More quotes by Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Self-observation is the first step of inner unfolding."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More