Science of happiness lies in our understanding. The secrets... - Amit Ray, Yoga and Vipassana: An Integrated Life Style
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
More quotes by Amit Ray, Yoga and Vipassana: An Integrated Life Style
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
"Self-observation is the first step of inner unfolding."
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."
"We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe."