Science of happiness lies in our understanding. The secrets... - Amit Ray, Yoga and Vipassana: An Integrated Life Style
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
"Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul."
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
"Concentration attracts luck factor."
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."