Yoga is the art work of awareness on the canvas of body, min... - Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."

"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."

"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."