Concentration attracts luck factor. - Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."

"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."

"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."

"We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe."

"Yoga is the art work of awareness on the canvas of body, mind, and soul."