Yoga is not just repetation of few postures - it is more abo... - Amit Ray, Yoga and Vipassana: An Integrated Life Style
"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."
More quotes by Amit Ray, Yoga and Vipassana: An Integrated Life Style
"Concentration attracts luck factor."
"Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another."
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
"Self-observation is the first step of inner unfolding."