More quotes by Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Science of happiness lies in our understanding. The secrets of happiness lie in our capacity to expand our heart."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Self-observation is the first step of inner unfolding."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More
"Yoga is the art work of awareness on the canvas of body, mind, and soul."
— Amit Ray, Yoga and Vipassana: An Integrated Life Style Read More