Directing the mind to stay in the present can be a formidabl... - Allan Lokos, Patience: The Art of Peaceful Living

"Observe & accept what ever arises & know that everything is as it needs to be."

"When we teach a child patience we offer them the gift of a dignified life."

"True patience is grounded in wisdom & compassion."

"While meditating we are simply seeing what the mind has been doing all along."

"Honor your relationships by developing listening skills."