While meditating we are simply seeing what the mind has been... - Allan Lokos, Patience: The Art of Peaceful Living
"While meditating we are simply seeing what the mind has been doing all along."
More quotes by Allan Lokos, Patience: The Art of Peaceful Living
"Directing the mind to stay in the present can be a formidable task."
"When we teach a child patience we offer them the gift of a dignified life."
"That's why it's called a practice. We have to practice a practice if it is to be of value."
"Observing your thoughts, feelings & sensations is the grist of the practice."
"Directing the mind to stay in the present can be a formidable task."