When we teach a child patience we offer them the gift of a d... - Allan Lokos, Patience: The Art of Peaceful Living

"Honor your relationships by developing listening skills."

"You honor yourself by acting with dignity and composure."

"Directing the mind to stay in the present can be a formidable task."

"While meditating we are simply seeing what the mind has been doing all along."

"True patience is grounded in wisdom & compassion."