When we teach a child patience we offer them the gift of a d... - Allan Lokos, Patience: The Art of Peaceful Living

"Directing the mind to stay in the present can be a formidable task."

"While meditating we are simply seeing what the mind has been doing all along."

"Observe & accept what ever arises & know that everything is as it needs to be."

"Honor your relationships by developing listening skills."

"We all have issues & we have usually come by them honestly."