When we teach a child patience we offer them the gift of a d... - Allan Lokos, Patience: The Art of Peaceful Living

"Honor your relationships by developing listening skills."

"True patience is grounded in wisdom & compassion."

"You honor yourself by acting with dignity and composure."

"That's why it's called a practice. We have to practice a practice if it is to be of value."

"Observing your thoughts, feelings & sensations is the grist of the practice."