Don't believe everything you think. Thoughts are just that -... - Allan Lokos, Pocket Peace: Effective Practices for Enlightened Living

"The erruption of feelings & emotions that follows a near-death exerience, or any event that causes us to stop & look deeply at the reality of our lives, is ripe with the potential for insight & clarity."

"Do not speak about anyone who is not physically present."

"Accepting the reality of change gives rise to equanimity."

"We train the mind so that we can enjoy greater peace, happiness, wisdom & equanimity."

"Being a senior doesn't automatically make one wise but the wise & foolish alike have things to teach us."