We all have issues & we have usually come by them honestly. - Allan Lokos, Patience: The Art of Peaceful Living

"When we teach a child patience we offer them the gift of a dignified life."

"You honor yourself by acting with dignity and composure."

"While meditating we are simply seeing what the mind has been doing all along."

"Directing the mind to stay in the present can be a formidable task."

"Observe & accept what ever arises & know that everything is as it needs to be."