Observing your thoughts, feelings & sensations is the grist... - Allan Lokos, Patience: The Art of Peaceful Living
"Observing your thoughts, feelings & sensations is the grist of the practice."
"Observing your thoughts, feelings & sensations is the grist of the practice."
"We all have issues & we have usually come by them honestly."
"Directing the mind to stay in the present can be a formidable task."
"Honor your relationships by developing listening skills."
"When we teach a child patience we offer them the gift of a dignified life."
"Directing the mind to stay in the present can be a formidable task."