Exercises are like prose, whereas yoga is the... - Amit Ray, Yoga and Vipassana: An Integrated Life Style

"Exercises are like prose, whereas yoga is the poetry of movements. Once you understand the grammar of yoga; you can write your poetry of movements."

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"Concentration attracts luck factor."

"Searching outside of you is Samsara (the world). Searching within you leads to Nirvana."

"Concentration attracts luck factor."

"Yoga is the art work of awareness on the canvas of body, mind, and soul."

"Yoga is not just repetation of few postures - it is more about the exploration and discovery of the subtle energies of life."