You honor yourself by acting with dignity and composure. - Allan Lokos, Patience: The Art of Peaceful Living
"You honor yourself by acting with dignity and composure."
"You honor yourself by acting with dignity and composure."
"Observing your thoughts, feelings & sensations is the grist of the practice."
"Honor your relationships by developing listening skills."
"Directing the mind to stay in the present can be a formidable task."
"Directing the mind to stay in the present can be a formidable task."
"That's why it's called a practice. We have to practice a practice if it is to be of value."