That's why it's called a practice. We have to practice a pra... - Allan Lokos, Patience: The Art of Peaceful Living

"We all have issues & we have usually come by them honestly."

"Directing the mind to stay in the present can be a formidable task."

"Honor your relationships by developing listening skills."

"When we teach a child patience we offer them the gift of a dignified life."

"Observe & accept what ever arises & know that everything is as it needs to be."