"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."
"Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free."
"Breath is your link to life; the direct connection to your spirit."
"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."
"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."
"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."