Be Grateful- Your Life is a Miracle. - Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."

"In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires."

"See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow."

"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."

"Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart."