"When you grasp the yogic principles and philosophies, you can apply them to any activity you are doing. Then every thing you do is spiritually enhancing your life. And this leads to the ultimate experience where everything you do is YOGA. It is all Union, unifying you with the Supreme Source."
"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."
"Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life."
"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."
"Our greatest opportunities are to let go and surrender to that which is greater than our egoistic needs and desires."
"Take Care of Yourself First- It’s Easier to Serve Others That Way."