#happiness-quotes

"Take Care of Yourself First- It’s Easier to Serve Others That Way."

"Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become."

"The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness."

"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."

"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."

"Smile out loud! Make them wonder."

"See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow."

"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."

"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."

"The physical concerns and misalignment we experience in the spinal vertebrae of our body are often directly correlated with the spiritual energetic ability to flow freely as well."

"Our greatest opportunities are to let go and surrender to that which is greater than our egoistic needs and desires."

"Breathe Through the Pain, It Always Gets Easier with Time."

"When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body."

"In a world resistant to change, we have to take matters into our own hands. Modern society and culture fails to support our healing by literally encouraging us to sustain our addictions."

"Engrave beautiful and delightful thoughts in your mind. Forgive, let go, be good and keep positive. The Universe is after all a lovely place to be in and it will take care of you. It will bestow you with all the happiness that you can imagine because what you draw on the canvas of your mind, comes to picture."

"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."

"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."

"Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free."

"Breath is your link to life; the direct connection to your spirit."

"By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth."