Breath is your link to life; the direct connection to your s... - Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

"Polarity exists so that we may discover the truth beyond this world of duality, which is the ultimate purpose of life."

"Be Generous with your Kindness, Compassion & Forgiveness."

"When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga."

"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."

"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."