"Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become."
"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."
"Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free."
"When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body."
"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."
"Breathe Through the Pain, It Always Gets Easier with Time."