"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."
"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."
"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."
"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."
"Thoughts are one of the most creative powers we have as human beings. If you hold the mantra in your mind that you are continually becoming more healthful and radiant, that is what you will become."
"Be Grateful- Your Life is a Miracle."