"By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth."
"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."
"Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level."
"Be Generous with your Kindness, Compassion & Forgiveness."
"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."
"Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free."