"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."
"When we return continually to the present moment and our centered awareness within it, we remember we are eternally connected to the Supreme Source that lives within us."
"Every moment is an opportunity to become more enlightened, more open and expanded. Continually choose that path and you will be free."
"The path to wholeness starts by loving yourself. It always starts there. If you love yourself, you will do whatever it takes to restore your health and happiness."
"Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart."
"In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires."