When you are mindful of Spirit and connecting to the breath... - Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."

"Take Care of Yourself First- It’s Easier to Serve Others That Way."

"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."

"See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow."

"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."