When you are mindful of Spirit and connecting to the breath... - Dashama Konah Gordon, Journey to Joyful: Transform Your Life with Pranashama Yoga

"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."

"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."

"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."

"Breathe Through the Pain, It Always Gets Easier with Time."

"By justifying our harmful negative habits, we live in delusion. We are lying to ourselves. And worse yet, we waste the precious opportunity of living our truth."