"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."
"Your body is a physical representation of the cumulative effect of all the experiences you’ve had throughout your life."
"When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body."
"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."
"Whether you’re at the peak or the valley of any given wave, remember that this too shall pass."
"When you are mindful of Spirit and connecting to the breath with an open heart, that is yoga."