"When we are open, strong and fluid in our body, we are experiencing the best that life has to offer with very little limitation or constraints."
"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."
"Be Generous with your Kindness, Compassion & Forgiveness."
"Know, in every moment, that you have attracted this situation into your life experience so you can grow and learn the lessons necessary to get to the next level."
"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."
"When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body."