"See yourself as the perfect creation that you are, but at the same time, recognize with sincere honesty, the areas of your life that are out of balance and get to work to improve and grow."
"It is key to remember we can maintain a genuine enthusiasm and love for what IS, in the PRESENT moment, enjoy it with gratitude for all of the blessings in our lives."
"When we carry the thoughts of negativity and self-criticism, we inspire just what we don’t want: poor health and an unattractive physical body."
"Please don’t worry that yoga will contradict your religious belief systems, as Pranashama Yoga embraces all religions and beliefs systems. I believe we are all One and that Love is the highest truth. Love is my Religion."
"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."
"Please maintain an open mind while exploring the depth and wealth of wisdom that is available through the practice of yoga. You may soon come to see the Union of all religions and philosophies if you maintain an open mind and heart."