"In every moment we are faced with choices that will serve our highest intentions, or gratify our unconscious desires."
"We will attract potential partners who reflect back to us what we need to heal, balance and strengthen in ourselves- until we become whole. At that point, we can attract our twin flame or soul mate and enjoy a peaceful co- creative partnership that benefits all of mankind."
"If we are not living IN our bodies, honoring them as our TEMPLE, we are closing off the divine channels (nadis) of energy that run through us. Additionally, when we are not in good physical shape, we limit our enjoyment of our life experience. Thus, yoga is spiritual and physical."
"Breath is your link to life; the direct connection to your spirit."
"Be Generous with your Kindness, Compassion & Forgiveness."
"When you release a trauma on one level of your energetic being, you will experience relief on all other levels simultaneously."