#weight-loss

"No one wakes up in the morning and says, 'I want to gain 150 pounds and I will start right now!"

"I want to lose weight by eating nothing but moon pies, which have significantly less gravity than earthier foods such as fruits and vegetables."

"The fastest way to lose weight is to find religion and start fasting."

"It was after I first began to uplift my thoughts a bit that my cravings for junk food started to dissipate. I did not connect the two at that time. First, I simply noticed that I didn’t need to sleep so much. It took a while before I realized that in addition to my improved energy level, there was a direct correlation between chewing on mental garbage and putting garbage in my mouth."